Family holding hands on the beach, playing in the surf.

Everything About Behavioral Therapy and How it Can Help

Behavioral therapy is an umbrella term that encompasses types of therapy that treat mental health disorders. Psychology believes that one can change their overall behavior by unlearning unhealthy, harmful behaviors. Behavioral therapy focuses on changing destructive behavior that leads to self-harm and other mental problems.  In this blog post, we will share everything about behavioral…

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